Recent content by davidmoss

I see alot of diets on here with eggs in the morning. What nutritional value do eggs offer? Im on a cutting diet, how many should i have and how should i do them? Is an ommelette(sp) acceptable? or does frying take away any goodness? Thanks people.

Got myself a sled couple of weeks back, been breaking myself in gentle pulling 40kg for 10 mins forward and 10 mins backwards. Still a great workout and kinda fun. Although i was getting a few strange looks from passers by Anyone else done any sled pulling ?

Usually, both of them are both normal, but for the past few days I've had the above situation. About a week ago, my nipples started to feel sore and itchy, but it went away by itself. I am taking test e 500mg/week and on week 3.

And I am talking say after the first few workouts and the clearly denoted burning pain in muscles that occurs with such has stopped occurring. Does the diminishment of pain after working out mean the lactic acid levels are declining as a result, or that our body is becomming efficeent with...

Hey guys, my squats are way behind my other lifts. I had ACL/MCL/meniscus reconstructive surgery a few years back around the end of high school, so I've been taking it light for lower body stuff since I started power lifting. Right now my bench press is at 300, deadlift 430 (hopefully 450 in a...

Hello people, Since bodybuilding is not a temporary ambition for me, I have a problem to solve which bothers me a lot. I want to mention that I'm a newbie and I do not use any supplement but multivit, for now. There are several unbalanced muscles in my body. Chest is the one which bothers...

Sorry if this has been asked a lot, but I searched and could only find articles comparing flax oil to fish oil. Anyway I just purchased a bottle of the liquid and was wondering first how much would be good to take (I weigh about 200 pounds) and second when is the best time to take it, if any...