Recent content by dave_067

Yeh I've heard bad things about creatine. I've done the tablets and the powder. Just gave me a bad stomach

I regularly change my routines and watch what I eat. Don't no what else to do :(

Thats the thing, I think to myself yes I'm going to do a D-Bol oral cycle and see what happens. And then I stop myself and think no chance because of the side effects and what I have read on the internet. I've just come across a video of Tuan Tran he has my ideal body. Not massive but bigger...

Hey guys, new around here so hope your all doing good. Basically I want some advice on what to use. Not liking the sound of injections (personal preference). I'm 19 way 13 stone and have been training for over 4 years. It is as though i've hit a brick wall in my training. I'm getting...