Thanks Madcow2.
The first time I read his ebook, I thought that Gavin was you :)
Glad to see you post on this thread. ....
The UTH program and advise is very similar to what you post about in the 5x5 threads I have been reading/doing for the better part of the year . . .
The only bad part...
I am about to start on the Gavin Laird "UHT Program".
Does anyone have any tips?
I am going to be doing the full body workout 3x a week.
Any feedback would be great!
I was turned on to this program by getting the e-book at the AF store:
https://www.anabolicfitness.net/shop/...