Recent content by Darksong2k1

Re: Re: Re: Re: Re: The ROOT of the WAR: ISRAEL Why is that ignorant? It is the truth. Notice: RADICAL Muslims, not ALL Muslims. They are freaking brought up to hate the West.

Werd. Anyway I went looking, here is some stuff. ALPHA LIPOIC ACID OVERVIEW Alpha lipoic acid, (also known as lipoic acid, thioctic acid) is a sulfur-containing vitamin-like antioxidant. Alpha lipoic acid is produced naturally in the body and found in the food sources of liver, brewer’s...

Hey, I was checking the search and I found some info, just saying ALA helped regenerate damage liver tissue, detoxifies... etc. Do you have a more in depth analysis of that? Would be curious to hear it. Or anyone else that has one for that matter.

You're right... It's just going to be hard to deadlift, then squat a few days later. I usually dead so heavy that I'm out of commission for at least 5 days.

Ace. I will do that. Looks even better. Thanks!

Trying to broaden up the shoulders a bit is my main concern, but an inch or two on the chest and arms wouldn't be so bad. Quads I am not concerned about, I can almost make them grow at will... (Scary, no?) Want to also incorporate a little cardio work just to keep some of the fat down...

Time as a fetus doesn't count. ;)

SEMPER FI! DO OR DIE! I'll meet you at Osama's entrails.

ALA?

Bro not to sound discouraging, but if you're 123 pounds... are you 4'6? You know gear won't do anything if you don't eat enough. Post your diet.

Will give it a shot. Thanks for the advice. I'll probably try to convince him to see a doc when I see him next, cause after tonight I can't bear to see my buddy like that. I ain't never seen him break down in my life. I'll let you know if I find anything out.

Oida. He's been battling this. Said he literally sweats sometimes it gets so bad, and he just gives in. You'd never be able to tell by lookin' at this kid. When he was tellin' me this shit on the phone I couldn't help but feel fuckin awful man. He's like, "I go into fits if I don't feed it." -...

Strange..... Same thing with my bro. Long term diet to lose some fat, he stuck to it... now he can't go back.

Just to note: This kid dieted initially from 225 (I did from 215 to 145) ... and didn't falter once. But then when he started re-introducing heavy cals it got uncontrollable. He's now a few years later up to 200 lbs @ ~11% So it's not really the fact that he's never been able to diet.

Actually he's off gear totally right now. We have tried it all except for going to a doc... Fucker even binges while in ketosis. ECA works for like 3 days, and then he's back to hammering it down he says. :confused: