Recent content by Dannyboi69

Hi lads n lasses, what it is I've had problems with my belly whilst I've been bodybuilding even though I've been eating healthy but at times not. It got to a stage where I was 17.11stone in December and thought come on Dannyboi it's time ya calmed down n change your ways. I was on test400 deca...

Am 17 and half stone and 6ft 2 he basically wants to get to my size but in an healthy way (food and calorie) 16 stone at 6ft is not much at all as I can remember being that size and not really feeling comfortable with my size and that's how he is right now which I understand, he asked me how...

Eyup fellow bodybuilders, this topic is for a mate of mine I train with at the gym that's wanting to pure bulk up. He's 28 6ft and about 16 stone and trains most days to very good standards.He wants to know how many good calories he should and can consume on a controlled diet. He also has a...

Thanks a lot peeps really appriciate this, I can now start to cut up and look much better.

Thanks monster,

I'm 6"2 and 17 1/2 stone mate 18" biceps 34" waist,my diets really up and down to be fair and I tend to have too many pasta meals. I can eat anything really and love my meats and sea foods and my rice so I'm easy to help giving advice to and what to eat and how often too, am I right by consuming...

Hi there, I've been on dbol test 400 and deca the last 8 weeks and put 1 1/2 stone on and now got 18inch biceps, my strength is amazing and I'm also starting to look massive but but I'm needing and wanting more shape than just pure bulk and that's the reason this topic so please help me out and...