Recent content by danny_N

i have tried a similar ,very decent workout routine,i would change the triceps pull downs with dips or close grip bench presses

whats the results ?are toy satisfied, i have done a cycle like this before years ,test prop,primo inject and var and gain a solid -hard vainy look .

stay away from aspartame!!

go do some sport,basket ,tennis ,climping ,outdoors,wake your body .

too many rep,try 6-8 ,also do some dips

i vote for flax,but both needed

2-3 thermogenics pills,i suggest stack 2 from m double u!

Creatine.

raw whites.. magic food!

how important are multivitamins?? almost as much the food we r eating.

2 thermogenics caps from any respected company.

Good to hear that about salmonela because i eat 10-12 whites a day.

With all this knowledge on the board you make such a mistake.Read man.

Maybe you should check your prostate too.

I believe genetics is just an advantage for anyone had them,if someone have good genetics in every part of his body is the luckiest of all,he can achive symmetry easier..because its not only the good deltoids not the biceps its all the fucking body ..., and if he 's doing competitive...