Recent content by danjb

Nelson Hi Nelson, Try to read my PM. Thanks, danjb

Whoa! Everybody SLOW YOUR ROLL!!! Regarding the original issue of this thread, (Protein/Fat or Protein/Sugar), whatever. Did anyone think of asking Dr. Mauro DiPasquale,M.D. (Anabolic Diet, Metabolic Diet) to cite references to this issue? How about Dave Draper...

I heard a few years back from guys in Steve Michalik's Mr. America's Gym (1985) that Arnold went from: Off-Season: 4x/wk, Bodyparts 1x/wk Mid : 5x/wk, Bodybarts 2x/wk,except Arms & Legs 1x/wk Pre-Contest: 6x/wk, All Bodyparts 2x/wk Supposedly, 10-12...

Nelson, How did Arnold REALLY train?? I've read on Don Lemmon's site that he secretly did HIT. Not sure about that. I always wished I could find out how he really trained. Any input? Thanks in advance...

www.davepalumbo.com There's a link on his site for the mag.

Hey All, Got my first issue today(Rx Muscle). I also spoke to Charis, the new subscription/distribution manager. She was very nice in explaining that they some incompetent asshole running the show before and she is in the process of making heads and tails of his fuck-ups. Everything will be...