Thanks Mutant.
My friend has me eating as much as possible and make really high calorie shakes with all kinds of ultra high caloric foods. Any suggestions as to what to use in the shake, sometimes I use peanut butter, chocolate, etc. and also I sometimes use weightgainer powder but that tends...
Bros, currently I weigh 130 lbs and I am 5'11. I just started working out about three weeks ago. I have a friend who is pretty knowledgable about lifting and he helps me train. When I first started out I weighed 122 and keep in mind that I am decently tall. Currently, my friend has me work out...