Recent content by DanielBishop

It's ALL calories in vs calories out. You'll find that many of the low carb diets are just hypocaloric diets in disguise.... when you cut out carbs, you actually cut out a lot of fat as well (from cookies, cakes, pastries, fried carb stuff).... so while you think you're eating a lot of fat...

Hooray!! I'm glad to see some people on this board are smart enough to think for themselves, and not just swallow everything that ABCNNBCBS spews out. Seems I'm not the only one to notice that it has nothing to with weapons of mass destruction anymore. That was initially the whole...

Mmmmmm.... sandwich.....

Fat and fibre both slow the absorption of protein and carbs. This can be beneficial in the morning, and before bed. Post-workout, I think it's better to get your protein down fast.... so have your post-workout shake without any fat or fibre. Here's what I would do: First thing in the morning...

I think you mean "Problem solved"....

I don't BLINDLY follow anything. But I don't selectively post science which only gels with my own opinion either. Yes, we should hear both sides.... I agree with you on that. It was the point I was trying to make.

From now on when you train your arms, turn around and train facing the other way.... that'll fix things right up.

MuscleTech's "Mega-Genetics 4000"....

Good arms and shoulders, man.

I always believed that statement was taken out of proportion.... I've known two HUGE guys with absolutely massive legs, neither of whom have squatted in their life. One of them hadn't deadlifted either. Obviously they're exceptions to the rule, but you can't say "If you don't squat, you won't...

Tricep kickbacks- Pretty useless exercise anyway, but I often see women swinging the dumbbell from one extreme to the other, almost like doing a flexion and extension movement in the same exercise. Hip adduction- Women again, using the elastic energy of their hip adductors to swing the thing...

Actually, I eat more than 300g of protein... usually 400-500g. And no, I don't wonder why I'm fat.... I know exactly why I'm fat, and it's because I eat pies and ice-cream and all kinds of crap stuff. The leanest I've ever been, I got there by taking in large amounts of protein. I'm not saying...

Must be like that guy who drank a can of Diet Coke every day.... and died of a brain tumour. Therefore, aspartame causes cancer. Don't listen to the media. They get their information from those who have an interest in promoting a product.... in this case, probably someone who manufactures...

Everyone's a cheating sack of shit.

I feel compelled to point out how irrelevant IQ testing is.... it is a measure of mathematical, spacial and problem solving competence.... but says nothing about, for example, someone's artistic, language or philosophical capability. Marilyn Monroe had an IQ more than 20 points higher than...