Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by dan.d.1990

  1. D

    Bill Starr Intermediate 5x5 gains?

    anybody on here do Bill starr 5x5 intermediate..what did you guys gain on your squat..What would typical gains be in 8 weeks or 12 weeks...i have just started 5x5 intermediate first week and i like it..i weigh 70kg squat(deep) 122.5kg 1rm Max..so is getting 2xBW squat relistic goal ?
Top Bottom