Recent content by d_singler

I’m failing at the bottom of the lift – the point at which my upper arms are parallel with the floor. If I can get the weight moving off the bottom I very very rarely fail to complete the rep.

Hello – I’ve been a long time reader of this board, and have always appreciated the valuable information shared here. I’m hoping to get some feedback on some issues I’ve been having with my routine. I’ve been using a version of the Bill Starr 5x5. I’ll post my routine below: Monday...