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Recent content by cwick0

  1. C

    crystal lite

    Your grandfather was quite fortunate, i buried one from smoking non filters from lung cancer then it spread. However, getting back to the point...researchers can manipulate data in any way, shape, and/or form. Ive been in public health research for some time and you must look at each study...
  2. C

    Your Flat Bench Technique

    absolutely, even though my back is still relatively flat. Im not one for the big arch as pl's do. To each is own i guess, but ive been very fortunate with some of the numbers ive been able to reach.
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    can u get hiv oraly

    It is still known that gay men in San Fransisco are still the first known cases of it in the United States in 1980 or 81. There are possibilities that some of them may have contracted HIV in the late 70s. They have recently traced the virus to Monkeys in Africa through DNA research.
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    can u get hiv oraly

    Actually, there have been a couple of cases they have suspected this was one method the person contracted HIV. However, the general norm is that there is a less than 0.1% chance of getting it orally.
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    think i might have HIV

    It can take up to a year to detect the HIV antibodies if you have developed any, just wait and see what the test actually shows.
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    PreBEd Meals........

    lol. I would be even heavier if i eat right before bed than i already am, hoovering around 250lbs. I have been eating fruit in the evening for a snake though.
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    For the Evening vs AM trainers......

    Whats up kurz? I see your still focusing on that diet. Havent u mastered it already, lol. Its been a while since ive been on or hitting the weights, just started destroying them again. wick
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    No flat Bench????

    If an exercise is hurting you or is very uncomfortable, it probably is best that you utilize another exercise to hit that muscle. Its not a big deal if you skip flat, since you are hitting incline and decline. Not to mention, most decline benches arent much different from flat, unless you...
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    Neck work...How many work their neck?

    If u were playing football or wrestling, then by all means u should work your neck. However, with a 19.5" neck myself, dress shirts are impossible to find. If you get lucky and find one, then the body is for that of a 400lb man. Needless to say...custom shirts are the easiest method of...
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    Threads with Polls

    That shouldnt be a problem, its nice to just be back on elite and killing the weights again.
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    Threads with Polls

    PREACH ON. It is part of the reason i disappeared for so long.
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    Military press - problems....

    standing presses are great, but much more difficult than seated because you really need to have a strong lower back. Ive done standing, but am much more comfortable doing everything seated.
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    Who prefers Incline ore decline over flat bench?

    sometimes your body dictates what is best for u. If you are gifted with good/sturdy shoulders then flat is probably your best bet. However, if you have shoulder problems then decline is much easier than flat. Unfortunately, incline is probably the hardest, yet is probably the overall best...
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    JOIN THE "KILL THAT SHIT" ADMINISTRATION TODAY!!

    lol! Im glad u know everything about me.
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