Recent content by cugirl

Thank you both for the ideas.

That's kind of funny that the trainer said you couldn't/shouldn't go below 22%. I've been working with a trainer for about 3 1/2 months now, and when we first outlined my goals, one of them was for me to get below 20-21%. He told me that less than 10% of his clients ever get to that range, but...

I was hoping some of you personal trainers out there might be able to provide me with some ideas on how to thank my personal trainer. I have been working with him for almost 4 months, and had my final session today. I wish I could keep working with him, but financially I need to give myself a...

I think it depends somewhat on which 24Hour you go to....I have a membership there, and I've gone to two locations in the past that I didn't like, but I'm really happy at the gym at Lowry. It's starting to get a little more crowded as more people join, but I don't feel like I'm walking into a...