Recent content by cubs

what do you guys think the ideal number of calories would be for me given my goals...looking to drop another 7-8lbs & keep muscle mass - not looking to build much. thanks!

well than that explains why I usually feel drained and not very good, haha.

some days yea that is right, I guess half the time maybe I am closer to 2200 cals

Ok, about 2 1/2 months ago I started getting back in to training... I am 6'4" & I was about 235lbs then. Now I am 222lbs as of this morning. Was taking no supplements till about 1 1/2 months ago. Started off with: 2x Trex before morning workout on empty stomach (6:45am) 1x Trex at lunch...

THanks for the post, I am not familar with that could you explain or provide a link for me to read? Much appreciated!

well...down to about 225lbs so my new goal is 210-215. I am training about 3-4 times per week in the morning on an empty stomach. Been doing about 2-3 THERMOREXIN per day w/ omega 3s & more protein. When training I have been hitting the revolving stairs and some weights for about 20-30 min...

Hey guys, long time memeber under new name. Been a while since I have been here. Did 1 cycle long time ago and made unreal gains but then lost it and gained more weight - pushed my body and now it can hold more... Anyway, I will give you my stats & goals and thoughts. Please comment on...