I was just wondering what would be a good weight lifting routine for Judo. I do Judo every Mon, Fri and Sat. I weigh in at 205 lbs right now, so i'm not worried about gaining more weight.
Thanks for any help
i've used it before...i think it works great...i got tanned as hell in a very short amount of time....btw oxsoralen..trisoralen, and trioxalen all have the same shit in them.
but watch out about being in the sun to much...like hardasrock said wear sunglasses