Background:
41 years old, 5'7", 150 lbs, 28" waist, 42 inch chest, 16" arms, 23 inch thighs, 15 inch calves.
Been lifting about 4 years, started at 122 lbs.
I was trying to get my squat to come up and nothing seemed to work. I would try to use 225 and would have problems trying to come out of...