Recent content by CoolBeans

You can also get the Chicken Breast Salad for $3.99 I think. For an extra $1 you can get an additional chicken breast for more protein. Less Carbs, use the blended oil and you're good to go.

I can't choke down cream of wheat probably but this might work. I only have whey protein at the moment, and it's chocloate and tastes like shit in water, will that work? Hopefully the PB takes over the flavor

I just started a cutting diet and i'm not a fan of oatmeal. What about English muffins? I'm sure they aren't as awesome as oats but are they okay? I believe they are 180 cal, 0.5 fat, 25 carbs for one. I ate one today plain. What else can provide good carbs in the morning? I've heard brown rice...

Eggs that are older will peel easier according to my mom.

I believe am I required to go from the floor in the competition. I know some people pick the weight up, drop it, then power clean it. I'm not going to do that. My knees have severe oshgood slaughters (sp) disease. Basically it is a common growing defect where part of the bone doesn't fuse...

In about one month I am going to enter my 3rd PL meet of the year. I'm 17 years old, 185 lb and last sunday at a standard (Bench, Squat, Dead) PL, I managed 300 Bench, 370 Squat (bad knees), and 460 Dead. It was good enough for 2nd place overall. (1st Bench, 2nd Dead, 3rd Squat). The problem...

Thx for the replies. Yes I do know what sex0r is all about and I do know that pregancy COULD happen whenever you have sex, I know personally that I am ready. As for my gf, I am not pressuring her, as I said I have been with her for 13 months and she has known my stance on sex for quite some time...

Definately? I don't think so. It's not going to exactly an everyday thing.

Dual = Pill + Condom.

I've been with my gf for 13 months now and FINALLY it might be the time to have sex. We're both a little young so it's no big deal, it was wise to wait, but now we're ready. She's a little worried about pregancy so we are going to take the dual contraceptive approach. My question is, if you...

Yeah it's pretty crazy.

What about 96 and 97% lean beef. I can get that at the supermarket here.

My dad is a pharmacist and he calls it "Redneck Heroin"...

My girlfriend of course.

Lower Bodyfat % Complete a 350 lb Bench Press by the end of 2002 (at 290-300 currently) Be able to Squat 420 lb (@ 360 now) Deadlift 475lb (@ 410 approx now) I'd like bigger arms, maybe like 1.5" more =)