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genezapharmateuticals
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puritysourcelabs
Peptide Pro
UGFREAK
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Recent content by consistofu

  1. C

    full body training better?

    I was reading some new research on the topic that talked about weekly volume and higher frequency being better than say 2 or 3 day splits. does this mean i should work full body everyday if i want better hypertropy and strength gains? or does the data seem counter productive?
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