Recent content by combat_action

What's up Proto? I sent you a pm yesterday. Looks like you ARE still hitting new PR's still. Keep up the good work!

He's just stating the facts. You cannot grow without over eating. I don't think he's trying to attack you or the program so don't take offense.

I didn't like it either, and I did try it. However, the example they use on their website isn't very good. Too many isolations. There's no way it should take anyone more than an hour, (45 minutes for me) when doing it. 3 times per week fullbody: I'm pretty I've read Boris Kleine did this...

Hey Slyder, are you the same name at meso-rx.com? I ask because on those posts you were thinking way too much into what percentages to lift. Maybe something's off because it worked great for me and my buddies. http://forum.mesomorphosis.com/showthread.php?t=134236977...

Yeah, I've been on it for over a month and it's perfect for me. I did scale back some volume on my own, and I've been steadily eating and gaining weight. I can handle a lot, and I still had to cut back some. I made a spreadsheet I'll pm you if you want. So far I love using it after the 5x5...

1. 405x2 2. 100% natural 3. 8 years solid

I agree with what you're saying slider. However, if someone was to run an actual search in both the dogg pound and the journals section, they will find every answer to their questions. I've been a member over there for a long time and everyday there are the same regurgitated questions over and...

If he gives out all the answers, why would anyone pay for his services?

I'm sure you could if it isn't very much weight. I'm natural at 250 lbs, and most of my friends who did the program are as well. As for strength, after the program I went back to free weights and didn't skip a beat so not much you can argue there. Now, if you are to incline press 245 lbs...

Hell ya! I guard my 500 or so pages with lock and key. I also agree with BB.COM...Worst website I ever saw. 15-18 year old kids arguing with DC saying he doesn't know more than them. :D You see it a thousand times. Like I said, you put DC Training into the blender, it's no longer DC...

That's one of the reasons why DC took down all the sticky's on how to do DC. Too many people went against his 300+lb advice and tried to tweek it to what they wanted. When people said that the program didn't gain them a pound, they tried to spread the word that the program sucked. There's no...

Thought you might say that. So your parents, friends, noone knows which company you work for? That's not OPSEC. When I was involved in the War in the beginning, we had a reporter attached to us. Pictures and writeups were sent back. That's not OPSEC, OPSEC would be the missions, codes...

What's the name of your company that had it's gym blown up?

You obviously don't do deadlifts or squats with a slow negatives. As for the rest of the exercises, it's only a controlled negative w/ each rep. After the completion of the last rep of each rest/pause, it's a 8 second negative. Try and get all the info you can before you begin.

Yeah, my strength is soaring, that's what I meant.