Recent content by Colbycheez

I probably will never eat sugar again :/

I love honey. I am a commercial beekeeper so I always have plenty. Not always a good thing though lol :chomp:

This is a long post so bear with me please. I am really in need of some advice. The last time I posted was a few months back in the muscle building/workout forum. I had been having some back trouble and some knee problems. So I took the good advice from wonderful members of EF and went to see a...

Honey is about as high glycemic as it gets. I would know, I am a beekeeper :)

+1 my friend. Me and my lifting buddy would get 15 dozen for around 15 bucks from sams. They would be gone in about 2 weeks! :evil:

If it seems to dry cut back on the amount of oats or bread you add. Soaks up all the juice...

I use ground venison for mine. 1.5 lbs of venison 1/2 cup of oats Couple of whole eggs Pepper Whatever kind of seasoning I feel, usually dry steak seasoning.

Amen!

I appreciate the input yall, I switched up the other day and done some leg presses and stiff leg deadlifts and I feel pretty good today. I think I am just gonna lay off the squats and deads and work on accessory work and core strength for a while. And so far as squatting bodyweight on the bar, I...

Thanks yall, Im 19 amd been lifting two years now. My knees only hurt when i do any form of jumping or running. Lifting doesnt really leave me sore of any sort of pain but I figured it does nothing more but contribute to the problem.

Well I started the 5x5 6 weeks ago and things are going great. My strength and size is increasing with eatin just around maimtence. A few weeks ago ran three days in a row and both my knees started to get an achy feeling. Over the next two weeks I played a few sports and my knees got worse...

Alright bro, thanks. I just have a very busy work week and I can only manage three days a week. Its sucks but I really have no choice. Yall got any ideas for maybe a simplier 5x5 routine? Like in earlier posts on this thread, I agree that this routine seems to be too much. I need some idea for a...

Thanks bro, my only concern though is i am an endo so i figured simple carbs that late wouldnt be the best choice. But, then again as much as I am lifting, it might not make much of a difference

Bump....anyone?

No I haven't really tried the 5x5 before other than madcow's variation. Could you give me an example of the simpler version? I was following the guidelines of the 5x5 thread on the forum here.