sorry i forgot to ask, for deadlifting suit im going with the champion. should i go single or double? will be entering an APF meet, best dead is 455.
also for briefs, go with the regular or heavy duty?
ok so when i do box squats throw the suit on straps down. 2 weeks out add the briefs and pull the straps up???
what about when i do speed deadlifts?
thanks again
how should i incorporate these into my training program? about 7weeks out from my contest and havent used them before. i dont want to try a max in them this close to the meet. pull straps up, leave them down etc?
what about briefs? how should i add these in my training as well? box squats?
i...
j/w what some of your cycles look like while trying to stay in the same weight class? how far out from a meet do you start your cycles?
whats your fav drugs to use? fina, winny, suspen etc
so both the positive and negative are performed in an explosive manner?
isnt this sort of like a romanian dead without the quick lowering of the bar?
thanks again