Recent content by cloak33

Hey guys. Current stats 195lbs, 5' 10" I'm trying to cut some body fat so I've decided to start cutting. I'm on an approx 2000 cal a day diet. Foods consist of chicken, lean beef, fish, complex carbs, veggies, etc. I'm pretty sure the foods I'm eating are ok. I've been on this for a little...

Hey guys. I'm gearing up for a test based cycle. Currently I weigh about 195lbs and I'm guessing around 16 - 17% BF, mostly visible in my gut. My goal ultimately is to obtain the elusive 6-pack I've always wanted and end up around 185-190lbs. Here's my question...would you cut weight first...

I'd love to see the data on this because I don't think this is true at all.

Hey fellas. Been reading about this stuff and have heard tons of people saying it tastes like an orange creamsicle. (think orange ice cream bars) Anyway, when creating this concoction over at Protein Factory, do you add in any of the sweeteners to obtain this taste? Thanks

Unfortunately I have not checked that out yet, but seeing as I was thinking about it and now you have mentioned it I think it's a good idea and go check it out. As far as results go. I haven't done measurements yet, but I'm up about 15lbs. Strength is through the roof. I can visibly tell a...

Hey guys. I'm 4 weeks into my Beastdrol cycle. I've experienced some pretty amazing gains and I keep getting stronger and am still gaining weight. I was thinking about extending the cycle to 6 weeks. I've been sick the last couple of days and missed taking it two days in a row. Today I feel...

Any thoughts?

Yes sir.

Hey fellas. Forgive me if this is the wrong forum for this, but I wasn't sure where it should go. I'm coming to the end of my Beast cycle. So far I'm up 14lbs. 1 lbs away from 200! Along with the mass amounts of food I've been eating I've gained some extra weight in my core that I'd like...

I have Sustain Alpha, Post-Cycle and Unleashed for PCT.

Hey guys. I'm a week into a Beastdrol only cycle. So far I'm up about 5 pounds. Originally I wanted to run a Beastdrol/P-Plex cycle but I dropped the P-plex cause I had no arimidex. That has now changed and its available to me now. What do you think about adding the P-plex in now and...

Overall it's been pretty static. I would take a week here and there and switch it to dumbbells but that's about it. Lately I've been wondering if there is that one exercise that my chest would really respond well to.

What are your stats? Weight, height, body fat estimate? Aside from that, most people I know that were overweight (I'm not saying you are, but just assuming based on your belly scraping comment) tried to cut weight first by incorporating a ton of cardio paired with a very clean calorie...

For the last year its been once a week. At most I can only get to the gym 4 times a week. This week for example I trained chest on Monday. I was hoping to get in again on Friday, but my chest is still very sore right now.

Overall about two years. I injured myself and had to take a break but since then I've been back about 1 year. My chest just looks the same as when I started.