Recent content by clemmm

thx for your answer, i think by "burning" my upperback with a lot of reps i will get a result :)

hi i'm french, and i train for about one year, i took about 20 lbs since i began and i have a pb with my back>> my upper back is (naturally) fat, big and not deffine at all>>i don't wan't mass AT ALL but become more ripped ... i imagined to change the training of my back by doing more reps...