Recent content by Clean

If you can't get to the gym till 7 or 8, lift for an hour or so, PWO shake at 9, does that mean you should eat again at 10? Right before bed? Or is it that bad to have the WM/Protein as a last meal? (on a cutting diet currently) Basically I don't want to have to eat my last meal at 10pm...I can...

Thanks beefybull, I have read this exact thing before, it may have been you that posted it. Is it possible to get th ephedra without the guaifenesin? I did order the EPH25 which looks like a decent product for now. Thanks for the tips though. Let me know if you have any further info on the...

Just wondering where most of you buy your ephedra and/or caffeine online to make your own ECA stack? I could not find any recent threads that had working links to any sites. Thanks

google it, you'll probably find that most agree they stick with the same old stuff.

you won't notice a difference. Stick to what works for you.

~184 lbs, 5'10", 23yrs, roughly 17-18% body fat. It seems like alot, but I don't look that fat lol. I'm lifting 4-5 times a week with 2-3 sessions of cardio in the morning. Sometimes I wake up late but I still try to get in all of my calories. My BMR is around 1932 calories, with activity...

that oil is good fat...stir it in and eat it

I hate running, so I'd opt for walking on the treadmill or elliptical. I've had success in the past using the elliptical to lose fat, but of course I was on it for 45-50 minutes and watched my heartrate. I think the elliptical is alot more fun too. Plus, at my gym, the elliptical machines are...

bump up the test

Wow, never heard of that before... Just put the needle in the vial and put it in the oven on a pan for 30 minutes? Will a 23g needle suffice?

thanks for all the suggestions guys...I just massaged it pretty darn hard in a hot shower so we'll see! I take all necessary precautions when injecting so let's hope it pays off!

Bd

any other thoughts?

Dang my ass hurts..abscess? (test E) On my 3rd week of Test E @ 250mg/week and last shot was Saturday morning. My glute still hurts and the site where I injected is red and somewhat firm/hard. It is raised ever so slightly. I did proper injection techniqe, using alcohol, aspirating, massaging...

In the long term, no I don't think it will make you fatter at all. It was only a one time thing. In the short term, it probably just filled you up again and may help like you said. I'm sure you're body used most of it anyway. But that's a damn big meal lol