Recent content by clanabis

If you had given the test a chance to build up you would've handled this situation entirely differently and the dishes would be done.

ha, I'm having the exact same problem right now. I wonder if we are using the same company. They've been good for awhile, I'm sure recievables is on holiday or something.

okay, crunched my macros and it appears that I am a bit off of an ideal diet for cutting/keeping muscle....or am I? 2400 cal a day....probably way too low I know. 60% protein 30% carbs 10% fat From what I've been reading, I want something closer to a 40/40/20 ratio. And as Sweed...

Body Fat Calculator I'll be using the above tool to track my bf % Right now I'm at 23% My goal is 10% currently: 253 lbs total 58 lbs bf 195 lbs lbm need to get to: 220 lbs total 20 lbs bf 200 lbs lbm This goal seems very doable. It almost seems that if I added Anavar I would be a effing...

And Sweed I'm going to start the HCGenerate, that sounds like a great idea. I also have never heard the term macro used in diet and am amazed at how much I don't know. Basically if I get my macro's dialed in I'm going to streamline this process. Thanks for the tip brother.

Thanks for the support guys, I really appreciate it and it does a great deal for motivation knowing I can share my story with you guys who have been there. My diet has little ryhme or reason to it but it's gotta be better than the cheesburger/pizza diet that I'm used to. Usual day The protien...

He was a really heavy dude who sat on the internet all day, really funny and smart. He will be missed. I doubt your heart problems are related unless you eat a box of twinkies a day.

Hate to be the bearer of bad news but a guy named Outlaw on the roganboard just died from a heart attack yesterday. Wierd huh?

And that was called sarcasm, I'm not here to disrespect anyone because it's not my nature and it's not nice. Sorry if it sounded like something that was was not intended so no disrespect. But at the same time respect goes both ways for me, I'm the one who is deciding Whether or not to donate 12...

Thanks, I'm starting to see that I have alot of potential naturally to consider before anavar will be needed to get me over a proverbial hump. I was also interested in Anavar's fat cutting qualities, I partly acquired it for this reason. I mean strength is great but fat melting off at a higher...

but seeing the magic and feeling the magic are two different things. If I start now will I "feel" the magic?

Here I am trying to look as hard as possible lol

I can handle the old a rusty, but the dirty made me want to smack you where you stand sir! Anyways, I'm not trying to be pro, I just wants some strength added, some fat lost, and I want the process expidited. So oxandrogen will not help me at all unless I can get to peak natural condition...

Hi, I'd like to formally introduce my noobness to the board. M-5"11-265-33yrs old (Big Boned) Some Background: I'm a former U.S. paratrooper who mysteriously morphed into a pathetic tub of gelatin over the last ten years. I suspect the strain of starting a family and trying to keep the bills...