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Recent content by CitizenKane

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    Routine for power lifting?

    Monday Squat Wednesday Bench Press Friday Deadlift Assistance work for each lift added in as required (Good Mornings, Leg Press etc on Monday; CGBP, Incline, Board Pressing, Dips, etc on Wednesday; Rows, Chins, Shrugs etc on Friday) But really the point I'm trying to make here is that if you...
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    My Routine , what you think??all weight in Pounds

    Seems like far too much volume personally.
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    younger brother stronger than me?

    You must be incredibly weak
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    Bigger arms

    lol
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    Now this is a squat

    What does he actually say at the end just before he racks the bar?
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    Now this is a squat

    And, perhaps the most impressive point of all, a very high bar position. Insane squatting
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    Need2GetAAS would it be good to run Need2slin and IGF-1lr3

    I've got some n2slin on the way, really excited about using it. I'm not quite at the stage where I'm using slin and tren etc quite yet though, lol
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    Calling out Needtogetaas

    So Formastanzol is effectively a sufficient alternative to a SERM? I have to say an OTC alternative to a SERM is something that has been a long time coming (and it makes sense that if you can manufacture OTC steroids then why not sufficient OTC PCT drugs), so this is a massive development. Get...
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    Alright, since everyone else is asking, I have a question for needtogetaas too.

    That would be one hell of a cycle :)
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    Hey Needtogetaas Cycle Help

    I'm running an SD cycle this month too. I tend to get horrendous back pumps on cycle, particularly when doing deads and GM's (so if you're training primarily for strength I guess you may have this problem too) but I had planned on using N2Guard as my cycle support supp seeing as it has taurine...
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    Hey Needto!

    x2! NTGAAS: I've got my first SD cycle coming up in the next few weeks and I was going to run HCGenerate alongside Nolva during PCT, but I see you recommend running it on cycle as well, would you recommend doing this this for an SD cycle? If so what kind of duration, just the whole cycle? (Will...
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    FAO: needtogetaas, question re: UK product line

    Yes this is what I've heard! That's why I'm anxious to try some! NOM NOM NOM
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    FAO: needtogetaas, question re: UK product line

    Hey man, posting from Ireland/UK here and I just have a question about the NTBM products being sold in the UK. There are a lot of really interesting products I want to try and certainly will do so with time, but I am just wondering do you have any plans of eventually selling your Whey, protein...
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    Log: HCGenerate, gear, ERASE

    Hi pal, I really like the look of your routine. Full body training FTW. I will be following this with interest because NTBM have just launched over in the UK and there seems to be a bit of hype about their products so I'm interested in seeing some feedback from this side of the pond before I...
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    Grips for deadlifts

    Depends what you're doing the lift for, a trap bar deadlift is mechanically closer to a squat than a conventional deadlift
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