Recent content by chubbay

sugar spike? hmm does that mean creatine serum makes you fat?

then how come it worked for some other people?

do they really work? I've heard of a lot of people received good results from it. Also, do you need to drink tons of water when taking Creatine Serum?

the highschool I go to is a bit more advanced and gayer than other schools in the city. It's a college prep and only allows qualified students to get in, even though it's a public school. The whole school time is divided into 20 different "mods", each mods are either 20 or 15 min long. This...

another thing rugger, I NEVER said I can't eat protein bars during school, I said I can't eat PROPER lunch during school. rugger, you are one negative son of a bitch. get your head out of your ass and read the whole thread without skipping a word before you flame.

Re: How about this... first, I never said I can't run before school. when yum suggested the idea of running before school, i agreed and asked him how long I should run. Learn to read please before you flame. 2nd, I have 8 classes to cover in approximately 6 hours and 45 minutes. do the math...

ok, i think i know what my diet should be. thanks to everyone who replied to this thread

how long should i run?

ummmmm mrfoofu, why didn't you quote one of the later posts I posted on my diet?

also, how can i do cardio in the morning? i live 15 min drive away from the gym

why don't you give me some money so I can afford 2-3 protein bars daily?

i really hate oatmeal. i eat cereal with low fat milk

8AM: a bowl of non-sugar cereal 9AM - 4:30PM(SCHOOL): I REALLY DUNNO WHAT THE HELL TO DO! I DON"T HAVE ANYTIME TO EAT DURING SCHOOL, MY SHIT SCHEDULE DON"T ALLOW THAT. I can only eat things that are allowed to be eaten during class. maybe some steamed dumblings? 5PM: a bowl of rice, meat, and...

hmm i really can't eat any proper lunch during school cuz my schedule is all screwed up and weird how about this? 8AM: a bowl of cereal 9AM - 4:30PM(SCHOOL): a bag of chips or a candy bar and a soda 5PM: a bowl of rice, meat, and vegetables 6PM - 8 PM: GYM, 1 hour of cardio, 1/2 hour of weight...

my current diet: 9AM - 5 PM : SCHOOL ( I don't eat anything in school, only water ) 5PM : (1 bowl of rice and some meat and vegetables) 5PM - 9 PM: a small snack, usually a can of soda or a bottle of Snapples 9 PM: (1 bowl of rice, meat soup, and some side dishes ) 12 PM: sleep any suggestions?