Recent content by CHRlS

So how much weight, and what timeframes did you lose it when you went on this diet "red bull" ?

So what exactly is 1 and a half stone in terms of how much weight you lost? I'm just really curious of some "real examples" of how much weight can be lost from this. It looks like i'll be heading to the bookstore tomorrow to pick up his book and start putting together my plan together. Do you...

Sounds interesting. I found the link and it looks like the only way to get the meal plan outline is to buy the book, is that correct? Could you please explain how it affected you over the 6 months you said it took to change your life? Curious how much weight you lost, and if you included any...

My workout is going to be built around a (cardio routine) with using full body movements such as the (squat, power clean, barbell row, etc) with high reps, medium weight, and little rest. That way I can burn a little fat form that, and my cardio routine after working out will be suicides (line...

My first question would definatly be.... What would a good workout plan be for cutting fat and building my back / arms at the same time. After I got that down, next would be a good diet to get on to burn the most fat (i'm open to anything)

That's what I assumed too. I just need help! I'm so confused and lost right now, I would do anything for a mentor that I could pay to help me. Interested Outtlaw?

Hello Everyone! My name is Chris, I'm 24 years old, 5'10" and 220lbs. I work from home and get to the gym at least 5 days a week. I used to be at a very fit 175lbs though highschool when I played football, but since then, my nutrition and physique has declined to something I am tired of...

Thank you for the tip with the diet / cardio forums. What I could really use is to find someone that has (been down the road) in terms of needing to cut some serious body fat, and the best road to take in terms of diet / cardio. I work from home, so I have all the time in the world to hit the...

I am 24 years old. Probably the newest newbie to all of this. Would you have anyone that you could refer me to that could educate me on what I need to do, where I need to start for fat burning, dieting, etc? I don't know anyone in my area that knows anything about steroids, or even...

Hello to all! My name is Chris and i'm 5'10" 220lbs. I want to get back down to where I used to be years ago (175lbs). I am interested in getting involved with steroids, and wanted to quickly ask if there is any steroids I can get under the counter that can aid in helping me lose my body...