Recent content by chiro2b

well i can tell you as a fully certified ART chiropractor "pain is not weakness leaving the body"...find an ART doc to get that plantar fasciitis taken care of...he/she'll also be able to see about those knees...believe me it is worth the trip to find one...til then try cardio that's easier on...

ART shouldn't hurt like hell...except that psoas protocol...try subscapularis up under lat-they made an example out of me at last seminar but most body builders (I hate that label) have theirs fibrotic as hell...and it screws with the humeral head's placement if it's contracted.

it's just your immune system working...it feels 1mL of prop or sus or whatever sitting in your glute and it KNOWS it's not "self" so your body sends chemicals to go eat it...the fever is your body's way of trying to raise it's own temperature to a temp that would make you (as a host)...

Thanks for the advice. Ill look into the a-dex. Ive heard that eq over 400/wk is a waste and ive heard of the front loading but im already in week2. I guess the EQ averages out to 350/wk in my cycle simply b/c its 100 EOD. The fluctuations are due to EOD falling 3 shots per week or 4 shots per...

week 1-16 totals P=prop E=EQ S=sust 1 200P 200E 125S 2 300P 300E 375S 3 300P 300E 375S 4 400P 400E 500S 5 300P 300E 375S 6 400P 400E 500S 7 350P 300E 250S 8 600P 400E 9 450P 300E 10 500P 400E 250S 11 300P 300E 375S 12 400P 400E 500S 13 300P 300E 375S 14 400P 400E 500S 15 300P...

you will get heavier...and as long as your diet is strict you will put on good pounds too...not just shit weight

fell into some that is "homebrew"...anyone with prior experience feel free to chime in...I have used prop and sus before, by the way...thanks for the input

every human is capable of the same range of emotions, therefore it makes sense that every couple can experience the same range of emotions together, no matter the skin color-i agree with you there...

quick story before the question... I recently dated a little blonde hottie (and as you can see I am white), who one night got drunk and preceded to tell me that i was the first white guy she had been sexually attracted to since she was a junior in high school...She had a "confessional" attitude...

You ever have conversations outside of body building? If not, open your eyes and realize that those guidelines i gave are not for those of us straining our bodies by OVERLOADING OURSELVES WITH ANIMAL and HUMAN HORMONES (myself included)...He is not at that step, so don't compare the numbers that...

it would help us to know what you were on to gain 50lbs-jesus that's a lot of weight!...if you are holding 20lbs water and fat you must have been on a see-food diet! Instead, eat same # of calories, but make them clean protein calories-you won't lose muscle and your body won't store the...

winny will only hurt your liver at this point...diet and cardio are essential. Get a heart rate monitor so you know you're in a fat burning zone while doing cardio. Ask a million questions here (as long as you haven't found the answer already posted). Everyone here is very helpful and you can do...

after 14 weeks of sus and eq (and I've been good with my HcG also) I was thinking about knocking out some primo amps I've had laying around for awhile while i take a "break"...is this a proper "bridge" or do i really need to take some time off of everything?

ancillaryguys.com...got my nolva quick and easy...tastes like an aspirin dissoved in rubbing alcohol though...

i wish i had these exact replies when i started-you guys stole the words from my keyboard...sell the EQ-it's WAY over rated