Recent content by chillin408

Probably done to cause controversy

I don't take anything and nothing in my diet is different from before this problem onset. I was experiencing the same problem before I took the 3 weeks off. I thought taking the time off would help by refreshing my chest, but it didn't. I hit chest once a week. Incline bench(12,10,8),flat...

I've been doing the same split for a few months. I tried different chest movements in my workout this week, but I still couldn't lift much or for very long. And, I took 3 weeks off prior to this workout...it didn't help any whatsoever. My diet has been the same for the last 4-5 months. I want...

because that's what I'm going through with chest. It started 2 months ago. All of sudden a lot of strength and after doing one or two sets, I just can't lift anymore because everything feels heavy? What is this??

I guarantee you that I'm worse!

terrible day today...grieving over it.

I'm concerned about milk because of the IGF-1 and other growth factors that might be in it. And also, because it feels unnatural for humans (or any adults) to drink it? With meat, I'm concerned about the arachidonic acid (long-chain polyunsaturated omega-6). And also, other things that make...

with respect to health, and why?

without being offensive.

Where did you read Aflatoxins are the result of rancid fats? I read that they are the result of mold contamination. This can occur when the food is stored improperly, such letting get moisty in its storage area. It could already have aflatoxins on it before you buy it as well, depending on the...

Just curious because some people say it is healthier and also tastes better? What is your opinion about it? I would try it, but I'm just afraid due to the salmonella and other disease risks but there are certain ones which have to go through rigorous tests and inspections. I might get one of them.

They're great. In the same section of the local alternative health food store there is psyllium husks, which are rich in fiber, but I don't know anymore about them than that. I think they are cheap.

You could also switch to a whole food only diet. It worked for me.

Check their website...there may be carbs added to the chicken entry.

aflatoxins I did the same thing as you for a couple years-eat a variety nuts in huge quantities (often 50+ grams of fat from them daily) and nut butters everyday. I quit after I read a little about aflatoxins; they are supposed to be extremely toxic and carcinogenic (specially to the liver)...