Recent content by cheeto-man

I'm 39 and have been lifting for about 20 years. Unfortunately as i read through this forum I'm finding I never knew much - and still don't. I want to replace military press with clean and press. As I watch videos of the move on Youtube i notice that when pressing most everyone has their...

I'm a board lurkernot really a poster but...I was reading throught the stickys and came across a link for the bear - a combination of movements in one (clean, front squat, press, back squat, press is 1 rep) does anyone use this and if so how do you work it in? my current workout (hst 15...

Hi, I'm new to 5X5 but have been trying it for about 6 months. I like it. However, as my weights have increased I feel like I'm killing my lower back with DL. I'm 6-5 and have had back issues for years. My question is this, can I start the DL from a point that is higher than the floor or is...