Recent content by cbcb

I've completely forgotten the profile of coconut and palm oils... and there's so much controversy these days (fringe, not fringe - you decide). But, those are tropical oils and IIRC bunch of people use them for cooking... generally speaking though the less you heat any oil the better (due to...

Wow, in that context, Pilates sounds a lot more appealing than usual. :P

Oddly, a couple of days into HGH (a really miniscule amount, under 1 unit, though I'm female) one of the main things I notice other than more stable energy is that my wrist has *stopped* being swollen and achy.. whereas it was before use.

I'd say the happier and bouncier the staff, and the brighter the lighting, the faster you should run away, for starters.

Here's a good chart: http://www.wholefoods.com/recipes/tips_oils.html

Wonder what Robinson was taking, supplement wise or other.

So.. how are they pasteurizing them? A common way is *HEAT* :P AKA cooking them

Cool, that's the Arnold's modern bible of bodybuilding or something like that I bet.. that one's on the way. :) (Go guv!)

When and how much do you prefer to take when? (For someone who has it in the cupboard but has not opened it yet.)

Some people seem to lose OK with those 'invisible' carbs. But others (all over low-carb dieting boards) report that it can stall their weight loss efforts.

Just started HGH and have no appetite either. I suspect it might be because *now* my system's actually thinking, 'oh hey, there's some fat here that I could burn and use that' ... also I have much more stable energy. Like I'm 'on' instead of a light bulb dimming and getting brighter because the...

If nothing else, you could try cutting back and using nicotine patches or gum.. nicotine does a lot of stuff that could be viewed as good (or at least helpful).

thx

Daisy (or anyone else), If you have an awful bf% and are too high in lbs. to begin with, I take it you recommend cutting first. (If nothing else, just to avoid tears.) What I didn't get from your great summary was the extent to which weight training should be done (if at all, to preserve some...

Hi - has anyone found a particular book of use - even an e-book, or I guess a section of some Web site, that really covers bodybuilding for women but is not loaded with pix of individual exercises? Looking for something that talks about how women build muscle, what supplements and anabolics are...