Recent content by Carson2

My gole is 4 days,(m,t,t,f) per week. Some weeks only 3 days are possible. ??? A 4 day split and just try to double up on 3 workout day weeks, or a 3 day split and just keep rotating through?( first workout and last workout being the same on 4 workout day weeks?) I'd like to try the 5x5 workout...