Recent content by carnaldesire

I am wworking as mover and the workout all day is very taxing. I work 10-16 hours daily and I need help mailntaining my weight. I need help with diet, gear and supps. Anyone who has done this kind of work before will be able to attest to the crazy workoput you get from it. I feel like I am...

I work as a mover and i need help with creating a diet to help with the calorie loss all day. I work 10-16 hours daily and I am feeling like I am not maintaining any weight. I eat and eat and eat, but if anyone has ever worked for a moving company can attest it is grueling. I still lift and...

I started having ringing in my ears,not from aas, but from not holding my neck still during presses and other lifts. It could be a precursor to nerve damage. Mine began with ringing and eventually my face drooped for 3 months. Be careful and re-evaluate your form. It only takes a little tweak of...

I have posted that I left bb'ing 5 or 6 years ago. Can I go at this like my very first time or do I need to act like I have used before and my receptors are not really fresh? Is this enough time to have clean receptors or do they never really get clean? Does this make any sense?

My old ueser name was "hominyhater". I was never a big poster, but I was on here a lot. It is amazing that over the years we evolve into a new person by our experiences and sometimes we have to completely die to become the person we truly are meant to be. Since about 2000 I have changedto a...

I plan to gain strength. I was able to gut a lot of bf over the past few years due to "malnutrition". I want to up all of my weight maxes so I can lift properly again. I also feel that with powerlifting that I can get exactly to the size and shape I want. If that makes sense?

I just posted about being out for a long time and coming right here to Elite. The big draw back for me is the consistency. You do not have to put up with, "is this board going to be here tomorrow or the next day?" On Feb. 5 I turn thirty and I am now finally ready in my life where I am...

After about 5 years I am back to Elite and bodybuilding. I had been on a concrete and steel hiatus and before that I had just been out screwing up my life with drugs and alcohol. I now see what is important and am very anxious to throw myself head first into the world we all love, BODYBUILDING...