Recent content by Canwood

Well, common sense dictates that the liver is the cleaning ground for the body, so the last thing i'm about to take is liver tabs. Sounds like something from the 50's, like cod liver oil, hehe. I'm covering my bases as far as the vitamins/anti-oxidants. But I'm sure there has to be more...

I was wondering if anyone had any opinions or experience with supplementing for cardio---what i'm thinking is anything that'll help oxygen load, or sustain energy levels for a long duration. I've been told calcium pyruvate may help; I used it in the past, with results, but at a one-time deal...

Hey all, I'm about to re-start my cardio training for lacrosse, and I was wondering about supplementing with creatine AND training cardio. I've read mixed advice about this in the past; I'd like to stay on, as I won't be stopping my lifting schedule. I won't be running any freakin'...

Hey all, I have basically a month or so until lacrosse season starts in my area. I haven't trained cardio since Sept, and I'll be running my ass off as soon as the season starts. Question is: What's the best method to regain lost cardiovascular capacity? Other than "just...

Well, first few days on the Xenadrine EFX, and WOW, I guess some people can be sensitive. She was taking the recommended 2 caps in the AM, 2 in the afternoon; what she got was headaches, nausea, and a general feeling of CRAP. She halved the dose, all seems well so far. I actually took some...

To any who can shed light, My fiance recently decided to try some Xenadrine, ephedrine free version. She's a gym-maniac, but just can't seem to get cut for the amount of work she puts in. One of the personal trainers at her gym told her NOT to use thermogenics, because she would "get a...

If anyone has anymore imput on this subject, I'd like to hear about it. I, for one, pound back the java pre-workout. I also take 5 grams of creatine pre and post workout---I'd like to know if I'm pissing out my creatine. Seems to work for me, the creatine. But DAMN I'd hate to give up my...

Guys, Just to add my experience with Tribulus----last year, I thought I'd try this stuff out, seemed to have a lot of hype. Well, after being on it a month, I seemed to have an increase in libido (giddyup), and I was breaking out a tad bit more, but that's about it. During this time, I...