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Recent content by Candy

  1. C

    Morning cardio...how do you wake up??

    Well, I get up at five, and I have the same problem during the winter. I set my alarm at four and hit sleep for about an hour and a half. you can only hit the snooze for so long untill you are just up.
  2. C

    Mr. X PB Diet is the best diet I've ever tried PERIOD!!

    I'm doing it. I love it - I'm never hungry and it's way easy sometimes you get tired measuring and figuring adding and subtracting - this takes no thinking or brain power. :) heh.
  3. C

    HELP! (please)

    hey borg - I'm from KC! Whats up?
  4. C

    Cheat Meals

    Fried Chicken mashed potatoes cinnamon rolls and apple crisp! yummmy. That was Sunday. I'd never do that during the week. hee hee
  5. C

    too good to be true?

    The creamy bacon is my favorite.
  6. C

    too good to be true?

    The local grocery store has it - my health food store does not - at least I have not seen it there.
  7. C

    too good to be true?

    I was at the grocery store and saw this bottle of salad dressing in the diet isle. It is from a company called Walden Farms and it claims to be Calorie free Sugar Free Fat free Cholesterold Free and Carbohydrate Free! They make thousand island, creamy bacon, honey dijon, blue cheese, and...
  8. C

    Who posts here while at work?

    i'm at my desk right now.
  9. C

    Spatts......

    ha ! Thats funny (the whole car thing) I put gas in my car but rarely get oil changes or any maint. like that. I know that the fat is supposed to be high.... but its hard getting all that fat in ya know? So JJ - you dont count the carbs or cals from your fibrous veggies??? thanks for the...
  10. C

    Spatts......

    My refeed day is pretzels, pasta, and oatmeal. sorry guys. I KNOW its my diet. I'm having a really hard time understanding what my body needs and why to get it to do what I want it to do. I promise - I'm not stupid. I'm just trying to figure out whats right for me. Its taking a long time.
  11. C

    Spatts......

    Oh my god are you serious? I know that veggies dont make you fat but I was just ..... um..... trying to cut out ALL my carbs....I ... thought that was good. heh. I figured low carb? Screw it I'll go no carb! so maybe a more low fat mod carb thing.... clean carbs before I go to the...
  12. C

    Spatts......

    5:30 wake up 30 min cardio (3-4 days a week) 6:15 breakfast 2 eggs 10:00 tuna 1:00 chicken breast 4:00 MRP weights 5:00 through the week (today is leg day :) ) 8:00 dinner - fish w/ veggies or chicken go to bed at 10. Thats my life. Maybe I need more strategy. I work eight to five. M-F. I...
  13. C

    Spatts......

    Oh. My diet: Well breakfast is usually two eggs. Then around ten I have tuna. One of those packets. Then for lunch chicken salad is normal or just a chicken breast Then around three or four either tuna or a low carb mrp Then after the gym or later - chicken AGAIN or fish
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