Recent content by CanadaBBOY

Yea Layne is legit. He looks terrible though I don't know why you're all accusing him of being on steroids :) One of these days i'm going to make it to the Olympia/Arnold and introduce myself.

Looking awesome bro.

I don't see Genetec on the list (Omega). He gets my vote.

Unfortunatly cycling doesn't do much for calves (at least in my experience). I have genetically small calves and i taugh spin classes for 8 months or so and noticed not even slight improvements.

Been tanning. I'll try and pick up some dandelion root tomorrow and take it with an ECA pill, green tea, and some nootropics maybe. It's not really a big deal but thanks for the help guys, it's fun either way. Whats up Omega? I find myself coming to these boards more and more often. Less...

I'll look into dandelion root. What exactly does this do? Diuretic?

I went through this thread to give everyone karma for responding and i just recieved a pm that i had accidentally given someone negative karma! I'm used to the bodybuilding.com rep system and i must have tried to do it like theirs, and the button for good/bad karma must be switched around so i...

On an slightly off topic, has anybody delt with gyno before? I've had pubertal gyno for quite a while and recently it seems to have gotten a bit worse with my slightly increasing body fat. I've heard that rubbing some preparation H on it can help to make the nipples stay erect and the cheast...

Thanks for all of the responses guys, i believe i hit everyone with Karma. I realize that working out before hand will give me a pump, but it will probably be gone by the time i get to the beach, and i really don't have enough time to do any sodium loading/depleting, but i'm just looking for...

Ok so i'm getting 300-400 grams of protein a day, i'll cut out all carbs that i can until saturday morning and i'm gonna do cardio tonight and tomorrow and saturday morning, then saturday morning i'll take a couple of glucophase XR (k-r-ala) and a bunch of oatmeal and an apple and see what...

I have to go to a staff party on saturday (today is thursday) and it's at a beach. I'm at maybe 12-13% body fat but i wanna try and look my best. Are there any precontest type tricks you can do the day before/the day of to help look the best? Should i load up on some carbs in the morning...

Ok cool thanks for the info. I thought there might be some sort of rough measurement such as 1 drop ~ 20mcg. That makes sense though.

Well how do you measure it.

Are there graduations on the eye dropper for measuring? An mcg is a very small amount to measured without a syringe.

hAHHA, for some reason i found that to be super amusing. :artist: