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Recent content by callthedoctor

  1. C

    Fructose....

    Why is it bad.... Isn't it better than sucrose, which is half glucose and half fructose?
  2. C

    Best Multi vitamin?

    Opti-Man Multiple from NOW..... check www.allstarhealth.com
  3. C

    Anybody watch the show.....

    . . Freaks and Geeks.... Its a few years old now, but was hilarious, especially for us 30' somethings... It's out on DVD now...
  4. C

    never deadlifted

    Stay light until you've perfected form... The heavier you go, the more you'll lose form and increase chances of injury. (sorry, you probably already know this, just a reminder)
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    Need some music help

    I'm no spinning expert, but I would think something semi-mellow to start like maybe the Theme to Rocky (Getting Strong Now) or Eye of the Tiger, followed by some thumping high pace techno...Chemical Bros....then to end the session a little Queen, We Are the Champs....
  6. C

    having to poop during cardio

    Crazy post....lol. I'm always afraid that I'll come back and all the GOOD machines will be taken....
  7. C

    Interested In Buying A Mountain Bike

    I'm not sure I totally agree with everyone here....really depends on how your going to use the bike. If you can afford it, I say get a SOLID mid-ranged bike around $800-$1200.....there will be quite a bit of off-road performance gained with better componets, ie. shifters, quality shocks, lower...
  8. C

    Is this an unusual cardio problem?

    I hate it....lol. It's really tough for me to start doing any cardio...the first 5 or 10 minutes are extremely BRUTAL.... If I can mentally get beyond this, the tide shifts and I start to feel really good about what I'm doing.... Anyone else experience this? Any suggestions?
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    Anyone recommend a good running shoe (men's) for overweight runner?

    Brooks Beasts have worked well for me in the past..... I would look into a 'stabilty' shoe....
  10. C

    Help....

    Why is it that I can't say no to junk food.... I had surgery on both feet about 2 months ago, gained 20 pounds of FAT, and now just don't have the discipline to say no to crappy food and get back into my exercise routine. I'm a mental skitz-oid. I know that I feel much better at...
  11. C

    Fathers in Law

    My father in law and my wife decided to build a chicken coop for her and our two young kids to enjoy.... I thought ok, cool....free eggs.... Damn coop cost me a THOUSAND BUCKS...yes $1000 in wood/materials/etc......and now I find out the the damn chicken feed is twenty bucks a month... I'm...
  12. C

    Where to go on first date.

    Cold Stone Ice Cream...then 'walk it off' at the park, beach, etc.
  13. C

    Who do You Think Was the Funniest Comic Duo Ever?

    Kerry and Edwards.....
  14. C

    You know that your too fat when......

    you can't wipe your butt.
  15. C

    Just picked my girl up from the airport - she's back from Aruba.... Waiting for her..

    Let's know when you and Rosey are done.... :) (Congrats)
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