Recent content by calli

Hey guys, My stats are 5'8, 160 lbs, and have been seriously training for 3 years. I plan on doing a anavar only cutting cycle beginning in April. I would like to drop down to about 5% body fat. I presently do not run, but plan on running on a daily basis once i start cutting. My big...

Hey guys I'm looking to start my cutting cycle April 1st, which gives me roughly 10 days to set a diet for myself. I weigh 160 and am 5'8, been training seriously for 3 years. I'm doing a 8 week Anavar only cutting cycle. I'm looking to drop down to about 5 % body fat. I have my workout set up...

A ran into a couple of buddies of mine recently and damn was i suprised. No kid these guys were twigs and they were stacked. No doubt great diet and training, but they had been cycling with "legal steroids". Apparently, there is a site that is legal because they sell the "main ingredient" in...

I know it's not good to mention names of web-sites and such information but I will try without it. Anyway, i ran into some old buddies of mine who blew up in size, really blew up. they recommended a web-site that was apparently legal and sold the "main component" of some gear like androl, dbol...

anybody have an experience with it? Some of my buddies who used to be twigs filled out pretty well from this. Anyone had any experience? What kind of results are expected? thanks

how many cals and g of protein?

I don't know much about the weight gainers like Nlarge 2...ect...but I know that they are loaded with cards. My rents were firm atkins supporters for years and it is burned into my brain that carbs are the enemy. Has anybody had any experience with weight gainers ( not all the time but when on...

hey guys I'm in week 2 of a sust cycle and have noticed that with my work schedule it is very hard to eat that amout I require and get enough protein. I know shakes aren't the way to be but is there a shake out there with a large amount of protein? I haven't done much research on them but how...

what is the reason for not doing leg extensions, lunges, and smith squats?

I am right-handed. is it easiest ( when injecting in glute ) to turn size ways and inject into the right glute or to sort of cross over and go to the left hand side?

hey guys I'm just beginning my first cycle and I'm pretty excited. I have two basic questions left. I'm 19, 5'8, 151 lbs, 8% body fat, and am doing an a week cycle of sust with anavar. I'm specifically targetting my right quad because I'm a kicker. Many people have told me different things as...

does it hurt injecting in the butt? I know it sounds bad but everybody knows what I mean lol

My only problem with sust so far is the fact that it kills so far. I did my first shot in my quad ( site injection ) to maximize the gains specifically in my right quad for kicking. Unfortinately, it obviously hasnt kicked in yet ( 1st shot monday ) and the pain in my leg is bad. It would be no...

does anybody have a good site for showing the amount of calories , g of carbs, and g of proteins in different types of food?