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Recent content by Calfie1st1

  1. C

    Army Physical Fitness Test - Took One Today

    Im currently deplyed in iraq, and our 1sgt still makes us take a pt test, its insane. But i never heard anything about changing the pt test to something new.
  2. C

    madcow 5x5 workout question

    i also had a question. for the rows part, which kind do you do?? ive been doing bent over rows.
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