Recent content by buttercup

I'm 5'5" 124#.I want to tighten up the muscles that I have now.Wouldn't mind getting a little bigger.When I was dieting I was down to 119 so I'm back to watching my diet. I see that my hubby is getting good results getting harder and he has lost weight with winny and fina.I thought about anavar...

I've been thinking about trying some of my hubby's winny.I took 5 mgs the other day but my throat felt a little itchy .I think it might be just from reading some of these posts. I am a little worried about sides.It would seem to me, that small of a dose would not have any sides.Your...

yes i did make it my self and it is in liquid form

Does 75MG equal 1cc

Warlobo,Thank you for replying.I can see that it may take away from your workout.Like djfitt said I love weights hate cardio but do it because it must be done.Please tell me how I can better my workout.I have been doing cardio 25 to 30 min then liftting I do my upper body one day ,next day...

Waterlobo , Just wondering why you should not do cardio before lifting?That is what I have been doing.I've lost weight and gained muscle.Although right now I seem to be in a slump.You suggest the cardio after ,what about leg days.Should I not do cardio at the gym on leg days?:)

Thanks again for your replies.Gettin big, I saw your pics they were great.I want to start with my goal.I want to be nice and tone.Not a lot of muscle but tone.When I started I was at 130# Now down to 121# I'm 5'4" small build.I had my body fat done about 2 weeks ago it was 25.5.I think it is...

Thank you for you thoughts.I really don't think that I am lifting to much.I lift 5 days aweek .One day doing mostly legs and the next doing upper body,and so on.So my muscles are getting rest.My husband has been lifting for about 15 years and that is what he told me to do.However he doesn't know...

Hi, I started working out again ,about six weeks ago.I was, and still am, doing weights 5 days a weeks and was doing cardio 20 mins 7 days a weeks.After reading this board,I increased the cardio to 30 min in the morning and 30 in the late afternoon.This has really helped as far as losing weight...

Thanks anyway vixen.Been looking around alot, looks like most contain caffine :(

vixenvenus Does that fat burner contain caffine?My body fat is 25.5% want to use a fat burner to get it down alittle more but I can not take caffine.Thanks