Recent content by bunk

For the creatine users- Do you use creatine... Before workout? After workout? Or both? (consider the dosage to be 5 grams)

im on the second day of my first mag-10 cycle. im only taking it once because i don't have the money to double dose. im following the t-mag workout and diet. i supplement with creatine, glutamine, and multi vitamins along with my mag-10. i take the mag-10 in the morning and go about my day, i...

im on the second day of my first mag-10 cycle. im only taking it once because i don't have the money to double dose. im following the t-mag workout and diet. i supplement with creatine, glutamine, and multi vitamins along with my mag-10. i take the mag-10 in the morning and go about my day, i...

Glutamine-im going to take 5 grams before bed, should i take more? Give me some times to take it and how much. thanx

i think i have gained all i can from that type of lifestyle, im looking to improve. i am 19 but well-developed so please give me some ideas.thanx

linebacker55-DON'T TAKE IT. I used cell-tech religiously, and what i got was a very expensive sugary shit after i took my cell tech. Im a Division I football running back, and i saw great gains in my bench,clean,jerk, and squat maxs, but all around it is not worth it. if your going to go that...

I have been training for years now with simple over the counter supplements such as creatine, glutamine, and various vitamins. I'm looking to get more serious but i still want to stay with supplements i can get out of my local vitamin shoppe or gnc. I am leaning towards andro150 poppers but...

any creatine is going to work if you use it right. a new creatine out now is Syntrax Straight, try it.

any creatine can work, personally i have never taken a break from supplementing with creatine, so if i were you 5-15 grams a day on workout days and 5-10 grams on non-workout days, would be sufficent. Syntrax Straight is a quality creatine to supplement with before and after lifting. Glutamine...

i need some quick feed back about andro150-poppers. i have been lifting for years and taking all different sorts of supplements, i want to take my physique to a new level and im wondering how effective the poppers are and what other supplements work well with them. i have had trouble finding...