Recent content by buffedmama

i just wanted to throw my $0.02 in here... i read the article. first it wasn't written from a journalistic point of view. (a journalist isn't supposed to take "sides". they are supposed to report the facts of both sides.) some people that have the lifestyle of being health conscious and who...

read the ingredients... if it has anything that says "hydrogenated" or "gelatin" it's probably not the best thing to eat a lot of.

A friend of a good friend of mine, her ten-month-old son Matthew was recently diagnosed with Stage 4S neuroblastoma , an aggressive form of childhood cancer. I urge you to read about him and view his pictures... He's adorable! There's information on how you can make a donation to his family...

i just bought some cellusculpt from avon... $20 a tube (that's Cdn. $) and it's guaranteed to reduce your cellulite by 60% or your money back... I ordered some because i'll try anything once.

I never thought of doing that!! When I was a kid, I hated meat. I was just turned off by the taste and texture and my mom tried everything to get enough protein into me. My 2 year old is the same way to an extent. Doesn't eat much meat, doesn't eat eggs... But loves chocolate! I'll bake...

*bump* :D

You should check out Hansel's thread on Eating Well and Feeling Great!! HANSEL ROCKS! :p

Do you take the 25g all at once? I ask because your body can only handle about 5g at a time... So basically, if you're taking more then 5g at once, you're wasting Creatine.

You can use Ketostix, but I would recommend getting Lipostix instead. They're bit harder to find, but you don't have to be in Ketosis to burn fat. As long as you're in Lipolysis (sp?), which is what the Lipostix measure, you're burning fat!! I have a brand of sticks that measure both Ketones...

When I decided to use Creatine... I looked to this site. for a lot of information about it. It's very informative and helpful... I put on 10 lbs. of muscle with it... It works for some people and not for others. (Or maybe those people just aren't using it right?) Good Luck!

NO! Don't worry... I've haven't taken any ECA stacks for months... I don't want to waste my money on something that obviously doesn't work for me! I've been fooling and fiddling with my diet. I try hard to eat clean during the week and I treat myself on the weekend... But then that's just...

AMEN!!!

I've used many different types of ECAs. I don't understand why they don't work for me. Could it be possible that I am not as sensitive to them as others? For example: I used to use Hydroxycut w/Ephedra (before they took it off the market in Canada). My husband would take the "recommended"...

I've used many different types of ECAs. I don't understand why they don't work for me. Could it be possible that I am not as sensitive to them as others? For example: I used to use Hydroxicut w/Ephedra (before they took it off the market in Canada). My husband would take the "recommended"...

:FRlol: This one day I decided to go do my weights in the morning when it's not busy. There's the "old people" that hit the gym at 5 am in the morning. I was waiting for the Leg Press and this old man was doing like 125 lbs. on it. He finished and then watched me add 175 lbs. to it and then...