Recent content by BuffChick77

Ditto!! I've been pigging out so much lately, loving every minute of it i might add, mom is like "I don't think I can afford to feed you anymore" :lmao: Not to mention the gains I've been making!!! My free squat is up to 155lbs!!! W/O a spot!! YEAH, I'm so excited about that :D

HIP HIP HURRAY!!! :D I've been reading up on you (feels like spying almost) - I'M EXCITED FOR YOU!!! Finally, someone that know's her "squat" - hehe. Best wishes Gladiola!!

:twirl: WOOO HOO!!!! YOU GO GIRL!! Shake that :mommakin: babe!!! That has to be one of the BEST feelings - CONGRATS!!!

your looking in the wrong place - most of us are in the back of the gym slamin around free weights!!! :D

:santa2: Merry Xmas to you to :santa2:

something straight off of the comercial?? - LMAO :lmao:

LMFAO!!!!!!!!!! Holly cow!!!!! wait, that could be interesting......:idea:

I am able to do 5-8 pullups per set on the assist. machine, like KRS, I will wean my self off of the ass. machine. I will however try and do as many unassisted pull ups as possible (sadly, i'm able to do 2 maybe 2.5). I'm with you on this makedah, i am DETERMINED to do pull ups on my own- just...

:santa: merry xmas to you to ttlpkg :bigkiss: :wavey:

I would have to agree with grlpwrd on this Steel. I have a similar problem as well. I buy clothes to fit my thighs, not my waist - I have learned to LOVE my thick thighs, slowly turning into tree trunks!!! :D Stretch pants can be a girls best friend!!! I will usually diet a little, if it's...

Go for it man!!! After a year and a half of strict diet - YOU OWE YOURSELF the indulgence of: pecan pie, german chocolate cake, pumpkin pie, honey glazed ham, sweet potato's, mashed potato's W/gravy, rolls, biscuits, MMMMMMMMMMMMMMMMMMMMMMM - need I go on? Besides, you'll cut back up in time for...

- a training partner so i can lift heavier, and not worry about hurting myself - bigger calves - more definition/leaner - more knowledge, keep the info coming guys!!

Happy B-day Spatts!!!! :bday: :spin: :arty: :gift: :elephant:

SMOKIN!!!!!!! I must say - FABULOUS!! Great work girl!! Mine will get there, one day :havoc:

no - anobolicfitness.com. go to the "store front"..