Recent content by buffalogal

Good for you Want2bhot, for coming this far already. The ladies here will give you some great advice. They're wonderful! :heart: Not knowing anything as far as what your diet is comprised of, weight training or cardio routine we won't be able to help much. You'll want to spell out exactly...

Damn!! Hardly even noticed the tat... Very nice :p

^^^ me too...

Sounds familiar GG. I imagine your OB/GYN will want to try another pill for you, but it's definitely something you should check into. Mine always worked for a year or two, then I'd be off by a couple of days each month. Early, late, spotting. My OB/GYN says it is a common occurence. Good...

I agree with DG. I've been on five different sets of BCPs and have to change all of them around the two year mark because they stop working properly. I'd give it another month or two to see if that continues, then talk to you OB/GYN. On a side note, antibiotics do affect birth control...

M2: 9 am 7 reduced fat triscuits 17 oz water M3: Noon flatout wrap 2 oz chix Dannon light n fit yogurt 17 oz water M4: 2:45 pm 1/2 c nonfat cottage cheese 1/4 c raspberries 17 oz water M5: 5:30 pm 3 oz pre-cooked chix filet 2 slice ww bread string cheese 17 oz water Workout: Back and Abs...

Ok, finally back from vacation so here goes... Have been trying to get 30 min of running in every other day, doing HIIT in the mornings, karate 2-3 times a week and have got to get back into lifting seriously. Don't have time to go into specific details as I'm running late for work (blech -...

Good luck Rooney! Sounds like you'll have a great time. :heart:

Jens - Definitely next time...especially if Rooney decides to do a comp! ;) Thanks for all the well-wishes gals! :heart: Obviously, did not log my food from yesterday. Was doing great until a small fire at my house. Thank gawd for fire extinguishers... Will try again today, after I...

I'm still here. Was in Philly for training for 3 days and also to meet Rooney. What an incredibly awesome person she is! Can't believe an hour and a half flew by like that. :rose: Next time we'll get Jens in too... ;) Am planning to start getting my "diet" tight today. But, got very...

:bigkiss: One day at a time... Got a late night hour and 15 minute phone call last night from the ex. Feels good to get everything out in the open finally. I'm feeling better and maybe can be friends with him eventually. He's now into a deep depression due to the break-up but there's no...

:dance2: :jump: :elephant:

My gawd woman, get out of my head!! How'd you know I was thinking it?? I am gonna do this for me. I just need a few days to get my motivation back to do anything - anything but lay on the couch and cry. Least I have my pups to keep me company. And training this weekend, and I'll finally...

So, may I ask what you did? I'm ready to leave immediately because I can't bear the thought of him moving on. But, I'm not eligible to leave until January... :(

DD (no not the bra size ;) ) - thank you so much. A lot of that hits home and I'm going to keep reading it over and over. I'm also going to check out that book. The first two lines are the most powerful and certainly apply in this situation. Just in the one minute or so you took to post...