Recent content by buff600

honestly bro, i dont even count the cals on this diet. i use peanut butter to get the xtra cals in as long as my carb count is below 60 for the day, i have nothing to worry about. I just got back from cancnun and i dieted like this b4 going along with some light winny to keep me hard and i got...

hey bro its good to see your making progress this diet is the shit! im on it myself. try some full fat salad dressing preferably the kind in the produce section. i usually get blue cheese or ranch cause the carbs are 0-1 gram per serving. Also try some adams natural peanut butter just be sure...

ya know i dont know if people overdose on creatine or what....my experience with it and im dieting for my fourth show right now.....4 weeks out.....is that the shit holds water intramuscularly which means that your muscles get bigger and look fuller. I actually dont load which could be why i...

just wondering what shape everyones gonna be in down there. be honest cause you cant hide with your shirt off and the truth will show

the shit that drives into an adrenaline fueled fury is the old metallica like master of puppets and that other old fast shit they play or kmfdm, those mo fo's are fast and hard

the question should be how big and shredded are your guns. A 16 inch shredded arm is much more impressive visually than a 20 inch fat one......think about it!

was just curious if anyone had ever used taraxatone by cytodyne and what results have they got from it

yeah i know about lasix and aldactone along with other diuretics but i was wondering if anyone here has ever used that taraxatone by cytodine technologies and if so what do you guys think of it and does it do what they claim it does

myself 425 for 5

myself....425 for 5

theres just to many variables involved to pin poin exactly why more rested, maybe you had some thermals pre workout,maybe you ate better the pas couple of days....etc. be more specific what did you do different the last couple of days.

you want to really fry your traps?.....this is my trap work out for 2 sets.....dumbell shrugs..130's to failure.....100's to failure 80's 60's all the way to 40's for 2 sets then i shrug with a barbell for 2 sets to failure usually with about 350. after that shit i cant even touch my traps the...

cool bro, i see someones finally realizing the truth about nutrition and reading that book. ive been following it for about a year now and i tell you the results are remarkable.my advice to you, cause i got this thing down to an art after a year of doing it, is first you mention you're taking...

your'e right about half of that. i think you need to get some guggelsterones in there with some yohimbe plus synephrine to totally cap it off and make it potent.

dont listen to diamond dice clay, i have a certification through issa ace and a nutritional degree. So yes im a personal trainer for about 5 years now and ill tell you that book is the most informative accurate piece of literature that i have ever read. i have changed numerous lives cause of...