Recent content by BUD212002

HOW ABOUT LOADING CARBS ONCE A WEEK ON ATKINS?

Yeah, I started a training program, I am going to do either CKD or Atkins, Which is better?

I QUES I WILL LAY OFF THE EPHEDRA FOPR A COUPLE MONTHS. I HAVE BEEN USING IT FOR ABOUT 6 MONTHS STRAIGHT, RARELY MISSING A DAY. I HAD BEEN USING IT FOR THE ENERGY. I DID NOT TAKE ONE FOR TWO DAYS NOW AND FEEL LIKE COMPLETE SHIT. SHOULD I TRY WHEY PROTEIN FOR THREE MEALS OR WILL IT ADD WEIGHT? I...

OK, I REALLY NEED TO DIET AGAIN. I STARTED OUT 5 YEARS AGO AT 325 POUNDS, GOT DOWN TO 195, MET MY WIFE A YEAR LATER AND NOW AFTER EATING OUT ALL THE TIME I AM AT 260. I STARTED DOING WHAT I DID THE FIRST TIME, WHICH WAS CUT PORTIONS, EAT CHICKEN SO MUCH IT MADE ME SICK, AND DRANK ONLY WATER. i...

HOW ABOUT WITH SLIM FAST, IT ADDS 8G OF PROTEIN OR AM I BETTER JUST USING WATER TO MIX IT?

I HAVE BEEN GETTING B-12 SHOTS AND THEY ROCK FOR ENERGY, NO EFFFECT ON APPETITEE FOR ME THOUGH. B-12 PILLS ARE A WASTE--GET INJECTIONS