Recent content by Bsdr

Nope leave in January to Georgia. And on the numbers, they seem a little low. I did 165 on squats today with ease, and I haven't been on creatine in a long time. Complaining wont make you look good naked!

Bench 125 5x5 Ohp 100 5x5 Bb row 105 5x5 Squat 180 5x5 Complaining wont make you look good naked!

Alright guys. I'm back in full force. This work from 11am-1am has been killing me. We changed hours to 3-12 so I'll be back in action! Totally changed up my diet to a high protein diet to fit my needs. Let's see how much better it works now! Also bought me a new little compound bow for deer...

I know. It's just insane. Just the other day we were wrestling and I was shocked by how he could pick me up and move me around. And I outweigh him by 30 lbs! Which is sad, considering the 5 year age difference. Complaining wont make you look good naked!

I never see him eat and he goes to sleep around 12 and wakes up at 6 fit school. Complaining wont make you look good naked!

Yeah my dad worked out with his friend years back who was a professional body builder, and the friend was shocked that after 5 workouts, he looked like he was working out for months. Idk. My dad can gain quick as shit, but I can't. Complaining wont make you look good naked!

Yeah their state champs almost every year Complaining wont make you look good naked!

No I mean he is also getting big, fast. Is it because he's in his growth spurt? Complaining wont make you look good naked!

Ok my I'll bro is 13 and he had no muscular appearance what so ever. He's been playing football for his jr high for 1 month and I just looked at him and he is ripped as hell! He went from a plain stomach to a jacked up abs, small arms, to arms that are close to my size. How is this possible in 1...

The only thing I can think of would be a nerve. But I have little chiropractic experience so not so sure. Complaining wont make you look good naked!

Look up maximum protein experiment - epic meal time on YouTube. Haha Complaining wont make you look good naked!

6-8 months? That dude is a solid 170 at least. I'm only 135. I was 143 three days ago... I swear I can pack on weight fast... But a few days of working puts me all the way back.. Complaining wont make you look good naked!

Alright sounds great. I will start this routine Monday and see how it goes. I'm thinking 4 weeks of my routine, and 2 weeks of the 5x5 to keep everything fresh. Complaining wont make you look good naked!

This is what I am working with so far. Complaining wont make you look good naked!

A little bit of the results I have gotten so far. Complaining wont make you look good naked!