Recent content by bruman3

oh.. allright, i guess i'll figure something out.. ive been on my current workout for way to long anyways, i guess i'll have to make something up

Ok guys, heres one from the archive. Im sure some of you guys remember Crum's Ultimate Diet ( http://boards.elitefitness.com/forum/showthread.php?s=&threadid=159193&highlight=ultimate+diet ) Well, i saved this on my computer a long time ago, when I was going to use it for my cutting cycle...