Recent content by briano

thanks for the tip BIG T. sounds pretty good.

i think your right. i just started doing deadlifts a few months ago but i think i need to up the weight some more. i just wish i would have started them 3 years ago. who knows how much bigger i could have been by now. any suggestions on # of sets and reps?

thanks for the info.

hey zombie, do you know if any of those internet sites for roids are legitemate. i was trying to stay natural but have been considering trying some. do they work realy that good?

deadman ,thanks for the ideas. i'll give them a try. i would love to put on 35 lbs. that would make me reach my goal weight.(250 lbs.) thanks again.

ive been doing bodybuilding workouts for the last 3 1/2 years. i have put on about 50 lbs. in the last few months i havent seemed to be able to grow anymore,so i stepped up my workouts a little more but i seem to be sore now for about 3 days after each workout. i workout 4 days a week working...